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15 Serious Things Your Girlfriend Wants You To Know About Her Period

Do you know that periods are about more than bleeding and intense cravings for chocolates? A lot more. They are miserable and vary from woman to woman. After someone asked a women’s forum what they wanted men to know about periods, here is what they confessed. 1. Periods Are Exhausting Exhaustion knows no bounds. One ...


Alzheimer's took my wife from me and she was only 55. Here's what you should know

Alzheimer's took my wife from me and she was only 55. Here's what you should know about the reality of early onset Alzheimer’s, which impacts millions.


8 Signs of a Blood Clot You Should Never Ignore, According to Doctors

Knowing these symptoms could save your life.


Here's What Those Letters And Numbers On Your Pills Mean

Whether you're taking a pill on a daily basis or just once in a while, you may have noticed the letters and numbers on the capsule. Here's what they mean.


8 Healthy Habits to Stop Stress Eating, Say Experts

Everyone handles stress differently, with various coping mechanisms that seem to work for each individual. One of the most common ways that people handle stress is by eating. Stress eating, also known as emotional eating, is a way to repress and negate pessimistic feelings, including stress. But while it may work for some, it's also… The post 8 Healthy Habits to Stop Stress Eating, Say Experts appeared first on Clean Plates.


According to Experts, These Are the Best Ways to Lose Weight Naturally

Maintaining your weight ≠ dieting. Despite what the weight-loss industry would have you believe, there are no quick fixes in life. A few weeks of deprivation won't help you achieve your body goals — and if your primary concern is how to get skinny or lose weight as quickly as possible, then it may be time to change your mindset. Diets aren't sustainable, and that's because restricting what you eat is only a temporary solution. Rather than dieting, the best way to achieve healthy weight loss over time (and, more importantly, support long-term weight maintenance) is to make a few simple lifestyle changes. Of course, every body is different, so the healthy weight loss strategies that work for someone else may not work for you. It's also important to remember that a smaller body is not necessarily a healthier one. Long-lasting health gains come from improving your diet and incorporating exercise in ways that you can sustain, and while those results may include a shrinking waistline, try not to focus on a goal weight. We spoke to nutritionists and dietitians to find out the natural weight loss and weight maintenance strategies that actually work, and here's what they had to say.


Doctors Say These Techniques Might Help Your Migraine Disappear Faster

Not all of them require medication, either.


These Moisturizers With SPF Hydrate Your Skin While Preventing Future Wrinkles

Make sun protection easy with these expert-approved hydrators.


He Refuses to Take His Pregnant Girlfriend to the Hospital Because He Thinks She's Overreacting

Pregnancy comes with a mixed bag of emotions and feelings. It’s not uncommon for pregnant women to experience anxiety, discomfort, and even pain. For first-time mothers or high-risk pregnancies, this often requires a trip to their OB or the ER to make sure everything is alright. In a Reddit thread, a man is questioning whether... The post He Refuses to Take His Pregnant Girlfriend to the Hospital and Thinks It’s Okay Even Though He’s A Total...


Get More Steps in Your Day With These Top-Rated Under-Desk Treadmills

Walking while working is one way to increase your number of steps per day.


Here's Why It Might Seem Like You've Gained Weight In Your Face

You can't spot-treat any body part—but you *can* employ these holistic strategies.


Now That Summer's Coming, You Need A Face Serum With This Ingredient In It

Keep moisture in and free radical damage out.


Protect Your Health: Stay Away from These 4 Foods While Grocery Shopping

Protect Your Health: Stay Away from These 4 Foods While Grocery Shopping


Cancer death rate in the US is the lowest ever in 40 years


In Florida, doctors can cite Succubus but educators can’t teach Morrison

In a few months, a recently passed law will go into effect in Florida that would not only allow medical practitioners in Florida to espouse such dangerous myths and beliefs without recourse but also deny medical care based on personal beliefs — no matter how outrageous or wrong.


10 Guilt-Free Chocolate Recipes to Keep Your Summer Sweet Tooth in Check

Indulging your sweet tooth doesn’t have to mean sacrificing your health goals, especially during the summer. These 10 guilt-free chocolate recipes will satisfy your cravings... The post 10 Guilt-Free Chocolate Recipes to Keep Your Summer Sweet Tooth in Check appeared first on .


The Surprising Ozempic Side Effects You Need to Know About, According to a Doctor

Side effects range from mild to severe—here’s what to know.


Study shows concussions can lead to criminal behavior later in life


10 Most Important Kitchen Tools for Eating Healthy

A diet is only as healthy and convenient as you make it, and that's why owning the proper kitchen tools and appliances are so important. After all, enjoying a healthy diet is a lifestyle choice with countless benefits - so here's everything you'll need to maximize those benefits and make sure that your diet is easy to execute!


How to Tell if Healthcare RCM Vendor AI Claims – Are Real or Vaporware?

Image by Vicki Hamilton from Pixabay. Seems like a nearly daily occurrence that healthcare Revenue Cycle Management (RCM) vendors for hospitals and physicians come out with slick marketing touting their Artificial Intelligence (AI) capabilities. Really? AI isn’t some off-the-shelf technology system that you can magically develop internally in a matter of days and claim you have the answer to solve the healthcare provider coding, billing, denial...


Revitalize Your Mind and Body with a Weekly Self Care Sunday

Treat yourself right and reward yourself for the week ahead by indulging in a much needed self care Sunday. Get ready to relax and recharge ... Read more The post Make time for yourself with a self-care Sunday appeared first on Food Drink Life.


Eating These Foods Has Been Clinically Shown To Increase Anxiety

A healthy diet certainly isn’t a cure-all for anxiety, but it can help.


Food and Household Products With Xylitol That Could Hurt Dogs

Xylitol side effects in dogs can do more than just harm your pet.


15 Real Reasons People Are Choosing Not To Drink Alcohol Anymore

There are many reasons that people choose not to drink, and it’s important that society collectively embrace not drinking alcohol as healthy and normal. However, when you tell people you don’t drink, most of the time, it is met with disbelief, or it’s automatically assumed you’re an alcoholic. That’s not always the case. Here are ...


Yes, It Is Possible To Treat Your Scars At Home

Try one of these derm-approved remedies.


Not Sure If That Mark Is A Tick Bite? These Photos Can Help

Not everyone gets the classic bullseye rash.


33 'Bridgerton' Fun Facts to Help Fuel Your Obsession

I burn for this show.


Woman with tuberculosis is arrested for refusing to isolate for a year

Woman with tuberculosis is arrested for refusing to isolate for a year - Woman known only as ‘V.N.’ was placed in a specially-equipped detention room at the Pierce County Jail in Washington state three months after a judge issued a warrant for her arrest


These Are All The Sparkling Water Brands Nutritionists Actually Drink

You'd be surprised at how many brands have icky additives. What's better than popping the tab or lid on a sparkling water and enjoying that first ice cold, refreshing sip? The bubbles, the fizz and that effervescent pop is pure perfection—so we're perpetually on the hunt for the best sparkling water brands. With all those fizzy options available (sparkling water is expected to be a $67.6 billion industry by 2023), you might be wondering: What exactly is the difference between sparkling water and seltzer, and are they really healthy? The simple answer is this: seltzer and sparkling water are both carbonated water. However, seltzer is artificially carbonated using carbon dioxide and sparkling water is naturally carbonated or lightly artificially carbonated, says SaVanna Shoemaker, MS, RDN, LD. “Generally, I think sparkling water is a better choice because it's closer to nature - but an unsweetened or lightly flavored seltzer is still a better choice than a sugary soda.” Peep a few of the best sparkling water brands, below: And though sparkling water may seem like an across-the-board healthy option, not all brands are created equal. To make sure your fizzy drink is as good-for-you as can be, choose a brand that is low in sodium and contains no added sugars, artificial flavors, or artificial sweeteners, says dietitian Elizabeth Shaw, RDN, CPT. (A little natural sweetness from real fruit juice is a-okay, though.) Though many sparkling waters come canned these days, if you choose an option in a plastic bottle, just double check that it’s BPA-free, Shaw says. Keep your bubbly sips simple by opting for one of the following 15 fizzy water brands—all recommended by dietitians, happy customers, and Women's Health editors.


Could Viagra be the key to keeping your heart healthy?


This Surprisingly Affordable Sunscreen Is Going Viral For Leaving 'No White Cast' No Matter How Much You Apply

If there’s one summer essential that’s an absolute must-have this season, it has to be sunscreen. But not all SPFs are alike. In fact, one of the most common complaints some shoppers have about their sunscreen is the annoying white cast it leaves on their skin. There is, however, a sunscreen that’ll make that white


Shoppers Say Their ‘Neck & Shoulder Pain Are Gone’ After Using This $20 Cooling Body Pillow

Few mornings go by these days when we don’t wake up with some new ache or pain. A good night’s sleep is an absolute must, and it can make the difference between a good or bad day. So getting rid of morning soreness has to be a top priority. That’s why shoppers are obsessing over


Dustin May Elbow Surgery Was ‘Initially’ Considered Possibility

The Los Angeles Dodgers are due to be without Dustin May for at least two months after he was transferred to the 60-day injured list following a platelet-rich plasma (PRP) injection to treat his right elbow strain.


It's more than just a parasocial relationship: BTS and their impact on my mental health

Listening to BTS may not have cured my depression, but it helped me get through it


Why Lemonade Isn't As Good For Hydration As You May Think

Have you ever drank a glass of lemonade, but found that you are still thirsty? There's a scientific reason why lemonade may not be the best drink for hydration.


These Knee Braces Help With Arthritis Pain, Swelling, and Post-Surgery Recovery

Experts weigh in.


Norovirus Is Spreading Again—Can You Get It Twice? Experts Weigh In

Because it’s not exactly a picnic the first time around.


What is Organic Wine & What are the Benefits of Drinking Organic Wines?

Looking to make choices to benefit your health and the planet? An easy way to move toward your goal is to choose organic wines. Discover what it means for a wine to be "organic" and how it's going to benefit your health and your lifestyle.


70 Easy Better-For-You Dinners You’ll Actually Look Forward To Eating

Eating healthy doesn't have to suck.


Morgan Stanley sees broader MedTech impact from weight loss drugs

Billions of dollars in sales across various MedTech markets will be at stake if there is a broader acceptance of weight loss drugs developed by Novo Nordisk (NVO) and Eli Lilly (NYSE:LLY), Morgan Stanley argued in a research note last week. Novo Nordisk's (NVO) GLP-1 receptor agonist Wegovy is already approved in the U.S. for obesity, and Lilly (LL...


7 Vet-Approved Flea Treatments for Your Cat

Keep fleas at bay with these preventatives and medicines.


How to pay for gender-affirming surgery

Gender affirmation surgery can be expensive, even if you have health insurance. Costs for individual procedures may be as much as $25,000. Patients who undergo multiple procedures could see costs go even higher.


Physical fitness could potentially mitigate working memory impairments in individuals with depression

A new study published in NeuroImage: Clinical explored the relationship between exercise, brain functioning, and major depressive disorder. The findings indicate that individuals with major depressive disorder (MDD) who also exercise tend to have better brain functioning than those with MDD who do not exercise. Depression is a common mental health ...


The top stress for workers is finances, and it's spreading to $100,000 jobs

Financial strain on employees is playing a significant role in the deteriorating mental health among workers.


Ashkenazi Jews are more likely to suffer from Alzheimer's, study finds

Specific research into Ashkenazi genetics relation to Alzheimer's diseases was done for the first time.


Trainers Say Anyone Can Do This Low-Impact Cardio Workout

Rock and row it.


Bladder cancer: the symptoms that should alarm you

Bladder cancer is one of the most widespread and common cancers of all, and especially affects people of a certain age, generally between 60 and 70, and is three times more frequent in men than in women.There are currently no screening or prevention programmes, although there is a list of symptoms and warnings to understand, if nothing else, whether one is at risk of contracting this disease. The survival rate however, unlike many other forms of carcinoma, is quite high, around 80% depending on treatment.There are various types of treatment for various types of bladder cancer, which can go as far as total removal of the organ.


Learn the truth about the love hormone

For a long time, it was thought that oxytocin (otherwise known as the '"love hormone") directly brought about feelings of empathy, trust, and happiness in human beings. Recent research shows, however, that this may be an oversimplification of the way oxytocin works, and that it actually has a clarifying effect on existing emotions. This may have implications, among other things, for the way in which oxytocin is used to treat patients with autism. Intrigued? Check out this gallery to learn all about oxytocin.


Eating This Fruit Could Prevent Frailty in Old Age, Study Shows

Nutritionists weigh in on what foods keep you strong.


Why Viewing Exercise As Punishment Only Harms Your Relationship With Yourself

You may have been conditioned to think of exercise as punishment, but here's why it's a good idea to have a healthier relationship with physical activity.