Nutrition

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Food and Household Products With Xylitol That Could Hurt Dogs

Xylitol side effects in dogs can do more than just harm your pet.


10 Most Important Kitchen Tools for Eating Healthy

A diet is only as healthy and convenient as you make it, and that's why owning the proper kitchen tools and appliances are so important. After all, enjoying a healthy diet is a lifestyle choice with countless benefits - so here's everything you'll need to maximize those benefits and make sure that your diet is easy to execute!


Your Risk of Blood Clots Is High for the First Year After You Have COVID-19, Study Suggests

The risk is still rare, but it happens.


Morgan Stanley sees broader MedTech impact from weight loss drugs

Billions of dollars in sales across various MedTech markets will be at stake if there is a broader acceptance of weight loss drugs developed by Novo Nordisk (NVO) and Eli Lilly (NYSE:LLY), Morgan Stanley argued in a research note last week. Novo Nordisk's (NVO) GLP-1 receptor agonist Wegovy is already approved in the U.S. for obesity, and Lilly (LL...


Cancer death rate in the US is the lowest ever in 40 years


Alzheimer's took my wife from me and she was only 55. Here's what you should know

Alzheimer's took my wife from me and she was only 55. Here's what you should know about the reality of early onset Alzheimer’s, which impacts millions.


Take Your Home Gym to the Next Level With These 9 Power Racks

Get everything you need to lift heavy at home.


These Moisturizers With SPF Hydrate Your Skin While Preventing Future Wrinkles

Make sun protection easy with these expert-approved hydrators.


If You're Cutting Back On Sugar, You Need These Satisfying Snacks In Your Life

Nutritionist-approved!


15 Serious Things Your Girlfriend Wants You To Know About Her Period

Do you know that periods are about more than bleeding and intense cravings for chocolates? A lot more. They are miserable and vary from woman to woman. After someone asked a women’s forum what they wanted men to know about periods, here is what they confessed. 1. Periods Are Exhausting Exhaustion knows no bounds. One ...


Learn the truth about the love hormone

For a long time, it was thought that oxytocin (otherwise known as the '"love hormone") directly brought about feelings of empathy, trust, and happiness in human beings. Recent research shows, however, that this may be an oversimplification of the way oxytocin works, and that it actually has a clarifying effect on existing emotions. This may have implications, among other things, for the way in which oxytocin is used to treat patients with autism. Intrigued? Check out this gallery to learn all about oxytocin.


Here's Why It Might Seem Like You've Gained Weight In Your Face

You can't spot-treat any body part—but you *can* employ these holistic strategies.


Ridges Appearing On Your Nails Can Give You Insights Into Your Overall Health

Your nails reveal a lot about your health, and ridges appearing on your nails can give you insights into your overall health and if you need to see a doctor.


Now That Summer's Coming, You Need A Face Serum With This Ingredient In It

Keep moisture in and free radical damage out.


How to pay for gender-affirming surgery

Gender affirmation surgery can be expensive, even if you have health insurance. Costs for individual procedures may be as much as $25,000. Patients who undergo multiple procedures could see costs go even higher.


Physical Activity Still Not Back to Pre-Pandemic Levels, Study Says

Even without lockdowns, people have been slow to get moving again.


New research indicates visceral fat has a profoundly negative effect on cognitive abilities

Being overweight or having excess body fat is a strong predictor of reduced cognitive function, according to new research published in The Lancet. The findings highlight the importance of maintaining a healthy weight to protect cognitive function. The authors of the new study were motivated by the increasing prevalence of obesity and metabolic dise...


Hair Removal Creams Are Majorly Underrated

Pain-free and long-lasting? Sign me up!


20 Veggie Smoothies You’ll Actually Want To Drink

Especially if you prefer your smoothies to taste like milkshakes.


Protect Your Health: Stay Away from These 4 Foods While Grocery Shopping

Protect Your Health: Stay Away from These 4 Foods While Grocery Shopping


5 Tips for Coping With Getting Laid Off, According to Therapists

Losing your job can take a toll on your mental health, and you shouldn't ignore it.


Study shows concussions can lead to criminal behavior later in life


The Pros and Cons of a High-Protein Diet

This is how much you should be eating—and how much is too much, according to dietitians.


10 Guilt-Free Chocolate Recipes to Keep Your Summer Sweet Tooth in Check

Indulging your sweet tooth doesn’t have to mean sacrificing your health goals, especially during the summer. These 10 guilt-free chocolate recipes will satisfy your cravings... The post 10 Guilt-Free Chocolate Recipes to Keep Your Summer Sweet Tooth in Check appeared first on .


10 Meal Kits That Use The Highest Quality Ingredients

Here is your answer to the dreaded daily question, “What’s for dinner?”


CDC says sick leave can prevent food poisoning. But how many workers actually get paid time off? It may shock you.

Food contamination by sick workers contributed to approximately 40% of infectious-disease outbreaks, a new report finds.


16 Healthy Snacks Anyone Can Throw Together

For when you want a better-for-you snack that still tastes good and doesn’t take hours to make.


Toxic chemicals you come into contact with daily

You probably don't think about toxic chemicals in your daily life, but the truth is some of the most dangerous ones are closer to you than you might think. It's probably not a comforting thought, but chemicals in everything from yoga mats to cooking pans and water have been found to cause disease and other health issues. So, it's best to be aware of them for your own safety. Click through the following gallery to discover toxic chemicals that you come into contact with daily.


Trainers Say Anyone Can Do This Low-Impact Cardio Workout

Rock and row it.


Are Online Calorie Calculators Accurate?

Online calorie calculators aim to help you track what you're eating and meet your health goals, but how accurate are they?


Health Benefits of Lemon Balm

Medically reviewed by Fallon Mumford, PharmD Lemon balm is a member of the mint family of plants. Its botanical name is Melissa officinalis. Lemon balm plants are native to Iran, Europe, and Central Asia and are cultivated all over the world today. People have used lemon balm leaves for centuries for the plant’s supposed digestive, antimicrobial, m...


Rafael Nadal 'not happy' as doctor speaks out after latest surgery

Rafael Nadal's doctor has given a fresh update after the Spaniard underwent surgery on his left psoas muscle.


Not Sure If That Mark Is A Tick Bite? These Photos Can Help

Not everyone gets the classic bullseye rash.


Re-think that diet soda: WHO says sugar substitutes do not aid weight loss


These Are All The Sparkling Water Brands Nutritionists Actually Drink

You'd be surprised at how many brands have icky additives. What's better than popping the tab or lid on a sparkling water and enjoying that first ice cold, refreshing sip? The bubbles, the fizz and that effervescent pop is pure perfection—so we're perpetually on the hunt for the best sparkling water brands. With all those fizzy options available (sparkling water is expected to be a $67.6 billion industry by 2023), you might be wondering: What exactly is the difference between sparkling water and seltzer, and are they really healthy? The simple answer is this: seltzer and sparkling water are both carbonated water. However, seltzer is artificially carbonated using carbon dioxide and sparkling water is naturally carbonated or lightly artificially carbonated, says SaVanna Shoemaker, MS, RDN, LD. “Generally, I think sparkling water is a better choice because it's closer to nature - but an unsweetened or lightly flavored seltzer is still a better choice than a sugary soda.” Peep a few of the best sparkling water brands, below: And though sparkling water may seem like an across-the-board healthy option, not all brands are created equal. To make sure your fizzy drink is as good-for-you as can be, choose a brand that is low in sodium and contains no added sugars, artificial flavors, or artificial sweeteners, says dietitian Elizabeth Shaw, RDN, CPT. (A little natural sweetness from real fruit juice is a-okay, though.) Though many sparkling waters come canned these days, if you choose an option in a plastic bottle, just double check that it’s BPA-free, Shaw says. Keep your bubbly sips simple by opting for one of the following 15 fizzy water brands—all recommended by dietitians, happy customers, and Women's Health editors.


Could Viagra be the key to keeping your heart healthy?


Yes, It Is Possible To Treat Your Scars At Home

Try one of these derm-approved remedies.


10 Calcium-Rich Foods That Will Give Your Health a Boost

Spoiler: Milk isn't the best source.


What is Organic Wine & What are the Benefits of Drinking Organic Wines?

Looking to make choices to benefit your health and the planet? An easy way to move toward your goal is to choose organic wines. Discover what it means for a wine to be "organic" and how it's going to benefit your health and your lifestyle.


Meet the support group who use sheep to help people

You herd it here first. Two women from England have started an emotional support group for those who may be struggling with their mental health – and are using sheep to help soothe. Emma Redman, 37, and Pippa Ashton, 46, launched EWE Talk last year, with just one sheep – but now have have a flock of seven as well as two goats to comfort those in need. “One of the things we have always known is how useful animals are as a tool to help those...


23 Humidity-Loving Plants You’ll Definitely Want For Your Bathroom

Including one that we literally cannot kill.


37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.


Moms on Mushrooms uses psychedelics to treat depression

Moms on Mushrooms is a support group that helps women deal with their fears and anxiety with the help of psilocybin, the naturally occurring hallucinogenic found in magic mushrooms. NBC’s Erin O’Hearn shares a look at the unique mental health movement for Saturday TODAY.


7 Vet-Approved Flea Treatments for Your Cat

Keep fleas at bay with these preventatives and medicines.


Bladder cancer: the symptoms that should alarm you

Bladder cancer is one of the most widespread and common cancers of all, and especially affects people of a certain age, generally between 60 and 70, and is three times more frequent in men than in women.There are currently no screening or prevention programmes, although there is a list of symptoms and warnings to understand, if nothing else, whether one is at risk of contracting this disease. The survival rate however, unlike many other forms of carcinoma, is quite high, around 80% depending on treatment.There are various types of treatment for various types of bladder cancer, which can go as far as total removal of the organ.


How much does a mammogram cost? That depends on whether it’s ‘diagnostic’ or ‘screening.’

Some mammograms are free, but others cost hundreds or thousands. This creates confusion, financial stress, and delayed cancer diagnoses.


Wake Up to a Healthier Breakfast at McDonald’s With These Options

Wake Up to a Healthier Breakfast at McDonald’s With These Options


In Florida, doctors can cite Succubus but educators can’t teach Morrison

In a few months, a recently passed law will go into effect in Florida that would not only allow medical practitioners in Florida to espouse such dangerous myths and beliefs without recourse but also deny medical care based on personal beliefs — no matter how outrageous or wrong.


Try These 10 Caffeine-Free Drinks If You're On A Coffee Break

These drinks make it so much easier to cut back on caffeine.


‘Millions of women suffering in silence’: Female workers want menopause benefits, so why are they so rare?

A new report reveals a stigma of talking about menopause in the workplace and a disconnect between employers and employees.